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Community Classroom Event – #121 Introduction to Mindfulness-Based Stress Reduction
March 14, 2018 @ 6:30 pm - 7:30 pm
#121 Introduction to Mindfulness-Based Stress Reduction*
6 Wednesdays, March 14, 21, 28, April 4, 11, 18
This introductory class with Phil Sallavanti provides the fundamentals of Mindfulness-Based Stress Reduction, which has been shown to reduce stress, anxiety, depression, pain, & to improve well-being through meditation & awareness exercises.
Location: TGP Time: 6:30 – 7:30 PM Cost: $70.00
Gathering Place Registration Form
Gathering Place Spring Brochure 2018
For all classes, please see our website for more detailed information http://www.GatheringPlaceCS.org
GatheringPlaceCS@gmail.com
570.954.6650 – 570.563.2402